https://tw.voicetube.com/everyday/20180508

英文：

To do the full cleanse, you would have to actually manually block a list of URLs that they use to track you. These are the lengths you’d have to go to if you truly wanted to get off of Facebook’s grid.

要徹底清除，你必須要手動封鎖一長串的網址，而你所看到的這些就是你實際上要手動封鎖的網址，如果你真的想要完全擺脫臉書的話。